Breath as Medicine: Pre-Yoga Techniques That Revive Mind and Organ Health
We live in an age of breathless pursuit (Breath as Medicine). We chase time limits, scroll through infinite feeds, and multitask our way through the […]
We live in an age of breathless pursuit (Breath as Medicine). We chase time limits, scroll through infinite feeds, and multitask our way through the […]
For over fifteen years, I’ve worked in the delicate space between childlike wonder and biological reality. My career, spanning zoological education, wildlife rehabilitation, and designing […]
For twenty-five years, my boots have been muddy. They’ve trodden the sodden peat of vanishing bathrooms, crunched the desiccating soil of encroaching deserts, and slipped […]
For over twenty years, my life has been framed via the sound of snapping twigs in dense rainforests, the misty blow of a whale in […]
We’ve all heard the testimonies. The clever crow, the loyal dog, and the mischievous parrot. But for every animal celebrated for its smarts, there are […]
There’s a memory that lives in my bones, one that surfaces whenever town life becomes a continuing, steel hum. It’s the memory of a path […]
We walk through a forest and see trees. We gaze across a prairie and see grass. We look at a coral reef and see a […]