The book “Man’s Search for Meaning” was authored by Austrian neurologist and Holocaust survivor Viktor Frankl. The book is a masterwork of theo-philo-psychology and a succinct and compelling autobiography. Generations of readers have been intrigued by psychiatrist Viktor Frankl’s book because of its accounts of life in Nazi death camps and its lessons for spiritual survival.
There are two sections to the book. Frankl’s experiences in the concentration camps are detailed in the first section, and his logotherapy theory is introduced in the second. Frankl contends that while we cannot escape pain, we can choose how to deal with it, find purpose in it, and continue on with fresh vigour. His idea is based on the notion that the pursuit of meaningful goals rather than pleasure is what drives people most.
Frankl’s book has become one of the most influential books in America; it continues to inspire us all to find significance in the very act of living . The book has been translated into 24 languages and has sold over 10 million copies worldwide.
How can we find meaning in our life?
Finding meaning in life is a personal journey that varies from person to person. Here are some tips that might help you find your purpose:
Reflect on your values: Think about what is important to you and what you stand for. This can help you identify what gives your life meaning.
Identify your passions: Consider what activities or hobbies bring you joy and fulfillment. Pursuing these interests can give you a sense of purpose.
Set goals: Setting goals can help you focus on what you want to achieve and give you direction in life.
Volunteering or providing assistance to others might make you feel fulfilled and purposeful.
Embrace gratitude: By concentrating on your blessings, you may learn to value what you have and derive significance from ordinary occurrences.
Locate a community Your life might take on greater significance and make you feel more fulfilled if you connect with people who share your hobbies or ideals.
If you’re having trouble finding purpose in your life, you might want to think about going to a therapist or counsellor who can offer advice.
