Tag: Mental Wellness

Wildlife

From Jungles to Journals: How Wildlife Photography Can Heal Anxiety and Improve Focus

For twenty years, I carried two bags. One becomes a camera bag, worn and weathered, filled with lenses that had visible savannahs and rainforests. The […]

Thinking of Yours: From Jungles to Journals: How Wildlife Photography Can Heal Anxiety and Improve Focus
Estimated read time 8 min read
Mental Health Healthy Living

Digital Minimalism: A 24-Hour Reset Guide to Improve Your Focus and Mental Clarity

For over a decade, I have been observing people and organizations going through a process called “Digital Decluttering.” I’ve witnessed the evolution from simple distraction […]

Thinking of Yours: Digital Minimalism: A 24-Hour Reset Guide to Improve Your Focus and Mental Clarity
Estimated read time 11 min read
Thoughtful Insights

Loneliness Isn’t Empty — It’s Full of You

You recognize the feeling. Not just the quiet ache of missing someone unique, however, but that deeper, extra pervasive sensation: a hollow resonance in a […]

Thinking of Yours: Loneliness Isn’t Empty — It’s Full of You
Estimated read time 11 min read
Healthy Living Mental Health

MindVibe: Unraveling Mental Wellness with a Modern Twist

You’re scrolling through your phone at 2 a.m., drowning in a sea of productivity hacks, meditation apps, and hashtags like #SelfCareSunday. Your brain feels like […]

Thinking of Yours: MindVibe: Unraveling Mental Wellness with a Modern Twist
Estimated read time 4 min read